Sense of self – when being “comfortable” is a good thing

Having a strong sense of self is an area of life where comfort is a good thing because being comfortable with who you are and what you stand for is key to making good decisions about where you go in life and … Read More

My view of a Ferrari coming into the casino bend. The driver is not letting go.

Letting go: How F1 showed me I don’t need to be in the driving seat any more

I am a planner.  I think ahead, anticipate, organise and schedule. I write to do lists. I am not known for letting go of control or “going with the flow”.  Consequently, I don’t handle last minute changes, interruptions to my timetable, or … Read More

Coaches also need fresh ideas and perspective

The power of a fresh perspective

Anyone can suffer from the occasional crisis of confidence or can feel stuck; paralysed by choice or their own thoughts.  That includes coaches.  That includes me.  So what do we coaches do when we experience these sorts of dilemmas?  Do … Read More

A woman is stuck inside a bottle

Why I coach

Setting up my own coaching business was a long-held ambition of mine which I finally realised in the last year. Why did it take so long? … Read More