Having a strong sense of self is an area of life where comfort is a good thing because being comfortable with who you are and what you stand for is key to making good decisions about where you go in life and … Read More
Coaching
Letting go: How F1 showed me I don’t need to be in the driving seat any more
I am a planner. I think ahead, anticipate, organise and schedule. I write to do lists. I am not known for letting go of control or “going with the flow”. Consequently, I don’t handle last minute changes, interruptions to my timetable, or … Read More
The power of a fresh perspective
Anyone can suffer from the occasional crisis of confidence or can feel stuck; paralysed by choice or their own thoughts. That includes coaches. That includes me. So what do we coaches do when we experience these sorts of dilemmas? Do … Read More
Why I coach
Setting up my own coaching business was a long-held ambition of mine which I finally realised in the last year. Why did it take so long? … Read More