Lent: Give up excuses, take up accountability instead

Once we’ve polished off our pancakes, some of us will think of giving up something for Lent.  I do even though I am not religious and I don’t bother with the pancakes either!  It’s just a great opportunity to stand … Read More

Working on purpose

Working “on purpose”

How often do you start off the working week full of good intentions? You fully intend giving your best and getting the most out of the day. But what happens? Too many of us become distracted by short term crises, … Read More

Step off the hamster wheel

It is your hamster wheel so jump off any time

  Recently, I was featured alongside my husband, Ian Locke, in a Wiltshire Business article focussing on our independent separations from corporate life to run coaching businesses; me business life coaching and Ian personal training and nutrition. The headline was, … Read More

is this llife for an entrepreneur?

Scream if you want to go faster – is the life of an entrepreneur really like a roller coaster ride?

How often have you heard or even said yourself that being an entrepreneur is a bit of an emotional roller coaster ride? Check out this example: “Starting your own business is like riding a roller coaster. There are highs and … Read More

Your past self – the key to your future success?

Our plans can feel daunting and ambitious. They may feel beyond us but if we look to our past achievements (and setbacks) there are clues as to what we need to do or believe in order to succeed. Sometimes we … Read More