Step off the hamster wheel

It is your hamster wheel so jump off any time

  Recently, I was featured alongside my husband, Ian Locke, in a Wiltshire Business article focussing on our independent separations from corporate life to run coaching businesses; me business life coaching and Ian personal training and nutrition. The headline was, … Read More

Coaches also need fresh ideas and perspective

Coaches need fresh perspective too

Anyone can suffer from the occasional crisis of confidence or can feel stuck; paralysed by choice or their own thoughts.  That includes coaches.  That includes me.  So what do we coaches do when we experience these sorts of dilemmas?  Do … Read More

A woman is stuck inside a bottle

Why I got into coaching

Setting up my own coaching business was a long-held ambition of mine which I finally realised in the last year. Why did it take so long? … Read More

career coaching

The eight mistakes you avoid when you work with a career coach

When it comes to your career, what can a coach do for you? After all, you’ve got this far on your own and you’ve done pretty well. Right? … Read More