Lent: Give up excuses, take up accountability instead

Once we’ve polished off our pancakes, some of us will think of giving up something for Lent.  I do even though I am not religious and I don’t bother with the pancakes either!  It’s just a great opportunity to stand … Read More

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Love your work with tips from the world of romance

Ever since I was in my early teens, I’ve had a very clear picture in my mind of what my ideal man looks like.  He is tall, dark and handsome, clean shaven with twinkly eyes.  In fact, he was Captain … Read More

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Working on purpose

Working “on purpose”

How often do you start off the working week full of good intentions? You fully intend giving your best and getting the most out of the day. But what happens? Too many of us become distracted by short term crises, … Read More

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post-holiday blues?

The post-holiday blues

So you’re back to work after a well-earned and much longed for summer holiday.  How are you feeling? Energised and raring to go? Longing to rush back to your lounger? If you are finding it difficult to get back into … Read More

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Step off the hamster wheel

It is your hamster wheel so jump off any time

  Recently, I was featured alongside my husband, Ian Locke, in a Wiltshire Business article focussing on our independent separations from corporate life to run coaching businesses; me business life coaching and Ian personal training and nutrition. The headline was, … Read More

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is this llife for an entrepreneur?

Scream if you want to go faster – is the life of an entrepreneur really like a roller coaster ride?

How often have you heard or even said yourself that being an entrepreneur is a bit of an emotional roller coaster ride? Check out this example: “Starting your own business is like riding a roller coaster. There are highs and … Read More

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Confort zone expanding for a thrill

Comfort zone expanding for thrills

Last year I wrote about my trip to the Monaco GP and how this birthday gift taught me some valuable lessons about learning to let go. https://www.thechangeagent.me/f1-racing-cars-show-fun-letting-go/ Well, I am still celebrating that birthday as one of my gifts was a … Read More

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Your past self – the key to your future success?

Our plans can feel daunting and ambitious. They may feel beyond us but if we look to our past achievements (and setbacks) there are clues as to what we need to do or believe in order to succeed. Sometimes we … Read More

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Comfort zone expanding for a laugh

My last blog talked about the comfort of knowing who you are and how you can make better decisions when you have a strong sense of self. https://www.thechangeagent.me/when-comfortable-is-a-good-thing/  I talked about how being comfortable with who you are is important … Read More

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Sense of self – when being “comfortable” is a good thing

Having a strong sense of self is an area of life where comfort is a good thing because being comfortable with who you are and what you stand for is key to making good decisions about where you go in life and … Read More

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