post-holiday blues?

Cure the post-holiday blues

So you’re back to work after a well-earned and much longed for summer holiday.  How are you feeling? Energised and raring to go? Longing to rush back to your lounger? If you are finding it difficult to get back into … Read More

Featured Post
Step off the hamster wheel

It is your hamster wheel so jump off any time

  Recently, I was featured alongside my husband, Ian Locke, in a Wiltshire Business article focussing on our independent separations from corporate life to run coaching businesses; me business life coaching and Ian personal training and nutrition. The headline was, … Read More

Featured Post
is this llife for an entrepreneur?

Scream if you want to go faster – is the life of an entrepreneur really like a roller coaster ride?

  How often have you heard or even said yourself that being an entrepreneur is a bit of an emotional roller coaster ride? Check out this example: “Starting your own business is like riding a roller coaster. There are highs … Read More

Featured Post
Confort zone expanding for a thrill

Comfort zone expanding for thrills

Last year I wrote about my trip to the Monaco GP and how this birthday gift taught me some valuable lessons about learning to let go. https://www.thechangeagent.me/f1-racing-cars-show-fun-letting-go/ Well, I am still celebrating that birthday as one of my gifts was a … Read More

Featured Post

Your past self – the key to your future success?

Our 2018 plans might be daunting and ambitious. They may feel beyond us but if we look to our past achievements (and setbacks) there are clues as to what we need to do or what we need to believe in … Read More

Featured Post

Comfort zone expanding for a laugh

My last blog talked about the comfort of knowing who you are and how you can make better decisions when you have a strong sense of self. https://www.thechangeagent.me/when-comfortable-is-a-good-thing/  I talked about how being comfortable with who you are is important … Read More

Featured Post

Sense of self – when being “comfortable” is a good thing

Having a strong sense of self is an area of life where comfort is a good thing because being comfortable with who you are and what you stand for is key to making good decisions about where you go in life and … Read More

Featured Post

Developing the mindset for business success

So many of us leave corporate life to start up our own business with goals of finding freedom, self-expression, more say in how we spend our time, flexibility etc.  We think we can just focus on delivering the skill or … Read More

Featured Post
This is redundancy

Responding to Redundancy

If you didn’t see it coming, redundancy can be a total shock.  So what can you do? Here are The Change Agent’s suggestions.   You are not redundant, your role is! “I have been made redundant before and it’s a terrible … Read More

Featured Post
My view of a Ferrari coming into the casino bend. The driver is not letting go.

Letting go: watching racing cars showed me I don’t need to be in the driving seat any more

I am a planner.  I think ahead, anticipate, organise and schedule. I write to do lists. I am not known for letting go of control or “going with the flow”.  Consequently, I don’t handle last minute changes, interruptions to my timetable, or … Read More

Featured Post