post-holiday blues?

Cure the post-holiday blues

So you’re back to work after a well-earned and much longed for summer holiday.  How are you feeling? Energised and raring to go? Longing to rush back to your lounger? If you are finding it difficult to get back into … Read More

Confort zone expanding for a thrill

Comfort zone expanding for thrills

Last year I wrote about my trip to the Monaco GP and how this birthday gift taught me some valuable lessons about learning to let go. https://www.thechangeagent.me/f1-racing-cars-show-fun-letting-go/ Well, I am still celebrating that birthday as one of my gifts was a … Read More

Sense of self – when being “comfortable” is a good thing

Having a strong sense of self is an area of life where comfort is a good thing because being comfortable with who you are and what you stand for is key to making good decisions about where you go in life and … Read More